Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Wednesday, October 12, 2011

I get it from my mama;)

I've been thinking about this a lot lately and wanted to write about it:). I know so many people who don't really like exercising and it's almost like a chore for them to fit it into their day. I'm not like this at all, I LOVE exercising! In my ideal world I would stay a homemaker forever just to make sure I could easily fit in my workouts. (That doesn't really work for our long term plans, but I'll save that for another post.) I absolutely love when my muscles are sore, the feelings I get from working out just make me feel more alive!

I think I get a big part of my attitude toward exercising from my mom. I'm sure she had times where she got out of the habit of exercising for awhile, like we all do, but overall when I look back at my upbringing, I think of my mom as being a very active person. From step aerobics to Pilates, running, yoga, I think my mom has probably done it all:). And I have, too! Because of her. I can remember being very young and mimicking some of the exercises, a lot like how my daughter does now. As I got older, I would actually join her in some of her workouts. I have some fond memories of me, my mom, and Denise Austin; I still workout with Denise from time to time:). When I was in high school, we even went to the gym together frequently.

My mom never preached to me about the importance of exercise and staying active. She didn't have to, she modeled it for me. I think our actions speak so much louder than words, and actually seeing my mom stay active over the years has really been inspirational for me.
So mom, thank you! Because of you, it's easy for me to get and stay in the habit of exercising. Because of you, my girls will grow up knowing how important it is to stay active and healthy. I love you, mom!

Tuesday, September 13, 2011

Life is great!

I can't believe how much time has passed since my last post! Normally when I don't post it means that I'm depressed and just don't have much to say. Well, not this time! I haven't been posting because I've been busy and have tons to say! Let's see if I can get it all out into some sort of organized chaos:).

In the exercise/fitness area of my life, I have become really active! I workout 6 days a week, Friday is my rest day. I run on Sunday, Tuesday, Thursday, and Friday; six workouts left for Couch to 5k! On Monday and Wednesday I do a Zumba workout with the Kinect and whatever else I feel like doing on those days. On Thursdays I not only run, but also go to a fitness class at the gym on post. And starting this coming Saturday I'm going to be going to a belly dancing class, as well! If you've heard the phrase "a body in motion, stays in motion," that is totally what is going on with me! I started with just a couple workouts a week, but before I knew it I was trying to plan something for everyday. I actually have to force myself to rest on Fridays! I think I'm going to start doing yoga on my run days, too. I did it today and it just felt so great to stretch out my legs and just relax.

Moving on to my dreads... They are really coming along! Everyday I wake up and my hair looks different than it did the day before. I made a video a few days ago, so I'll just post that. I love my hair, hehe:). Oh and sorry in advanced for all the noise in the background, lol. That's Adelaide playing in the little kitchen.



I also made a video earlier this month of me hooping. It had been a month since I started hooping.



Earlier this month Adelaide turned a year old! Can't believe how fast the time has gone by. For fun here's a link to my birth story with Adelaide:) I don't know if I've mentioned it before, but Adelaide started walking right around 10 months. She's growing up to be such a funny and friendly little girl:). McKaleigh is going to be 3 years old soon, so hard to believe. She recently has become hooked on playing on the computer. Every time I step away even for a minute, she'll get on the computer and navigate her way to webpages she thinks are interesting. It amazes me how well she can use the computer!

So overall, life has been great! There's probably more I could find to talk about, but this post covers too many topics as it is:).

Monday, August 22, 2011

C25K is back on! Plus dread update:).

I'm back at it! While my mom and sister were here, I got into the habit of walking or running everyday, and I've really stuck to it! Tomorrow I start week 4 of the Couch to 5k plan and there's a 5k in early November that I'm planning on actually signing up for:). It feels so great to get outside every morning and I'm even starting to get a bit of a tan. I normally am more about safe sun than I am about being tan, but I have to admit, I look better with a little bit of a tan:P.

Got off track, lol, oh well, I don't claim to be a pro at this blogging stuff or anything. I just sort of write whatever comes to my head. It's my "secret public journal," as Mike Birbiglia would say;).

So anyways, in a pathetic attempt to stream this all together, you can see how tan I've gotten from all my running and walking in these pictures I took to show the change in my hair! It's been almost 8 months since I stopped brushing:).



I love this little squiggly one in the front.



Baby dreads:).



Back view, under the first layer of dreads.


That's really all I had to say... Things are going great in my life, overall! I hoop almost everyday and have been having SO much fun learning and perfecting new tricks. Once I hit the one month mark since I got my hoop, I'll be posting another video:).